Headlining the festival are performers boy group Mindless Behavior and OMG Girlz. The festival features a dual stage performances with the main stage on the Roosevelt High School football field, which will be surrounded by local and Chicagoland vendors.
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So what is mindful (vs. mindless) eating? And what is sleep hygiene? Mindful eating at its core is a philosophy about eating that says eating, as a behavior, does not have to be assumed, automatic, spontaneous or thoughtless and that we can alter how ...
Wisconsin Rapids TribuneView Complete Story
"It's easier to become slim by design than slim by willpower," says Brian Wansink, director of Cornell University's Food and Brand Lab and author of a new book, Slim by Design: Mindless Eating Solutions for Everyday Life (slimbydesign.org). He also ...
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It's better to be a mindful eater than a mindless shopper. Personally, I don't eat out-of-season fruits and vegetables from the southern hemisphere, partly because they don't taste very good and partly because I don't want watermelon or apricots in ...View Complete Story